woensdag 5 augustus 2015

Medicinale cannabis

Vanaf 1 september 2003 werd in Nederland medicinaal gebruik van cannabis toegestaan. Het is dus op doktersrecept verkrijgbaar bij een apotheek. Er blijken voldoende aanwijzingen te zijn dat het klachten bij sommige aandoeningen kan verlichten. Berhalve in Nederland is het voorschrijven van medicinale cannabis ook toegestaan in Canada en enkele staten van de USA. In België blijft het vooralsnog verboden, maar in principe kan de eigen huisarts wel een voorschrift maken om de Nederlandse medicinale cannabis te verkrijgen. cannabis medicinaal gebruik Op voorschrift Medicinale cannabis is niet vrij verkrijgbaar. Het is aan de arts om te bepalen in welke situatie en bij welke aandoening medicinale cannabis een geschikte keuze is voor een patiënt. Omdat de werking ervan nog niet onomstotelijk bewezen is wordt het eerder voorgeschreven wanneer gangbare behandelingen en medicatie niet of onvoldoende effect hebben. In sommige gevallen ook om de ongunstige bijwerkingen van andere medicatie te verminderen. Medicinale cannabis wordt onder gecontroleerde omstandigheden gekweekt, om te voorkomen dat het onzuiverheden (zoals onkruidbestrijders, schimmels en bacteriën) bevat. De hoeveelheid THC ligt tussen 5 en 20%. Negatieve bijwerkingen komen over het algemeen weinig voor. Wanneer ze toch voorkomen zijn ze het gevolg van te hoge doseringen of van combinaties met middelen die de bijwerkingen kunnen versterken, zoals alcohol. Het wordt afgeraden om medicinale cannabis gewoon te roken in een 'joint', wegens de schadelijke effecten voor de longen. Het wordt patiënten aangeraden om het te verwerken in thee of om een verdamper ('vaporizer') te gebruiken. Indicaties Cannabis zou geen genezende werking hebben, maar wel allerlei symptomen kunnen verlichten. Het gaat vooral om: pijn, spierkrampen en spiertrekkingen bij multiple sclerose (MS) of ruggenmergschade, misselijkheid, verminderde eetlust, vermagering en verzwakking bij kanker en aids, verminderen van de bijwerkingen van bestraling of medicatie (bij kanker en aids), chronische pijn (bijvoorbeeld bij beschadiging van zenuwbanen), syndroom van Gilles de la Tourette. Daarnaast wordt er melding gemaakt van gunstige effecten bij migraine, chronische slaapproblemen, ziekte van Parkinson en het verlagen van de oogdruk bij glaucoom. Er zijn ook aanwijzingen dat cannabis de ziekte van Alzheimer zou kunnen afremmen. Meer omstreden is de toepassing van cannabis bij ADHD (waar vooral in de USA mee geëxperimenteerd wordt).

zaterdag 18 mei 2013

Prevalence According to Anton J. L. van Hooff, hanging was the most common suicide method in primitive and pre-industrial societies.[5] A 2008 review of 56 countries based on World Health Organization mortality data found that hanging was the most common method in most of the countries,[6] accounting for 53 percent of the male suicides and 39 percent of the female suicides.[7] In England and Wales, hanging is the most commonly used method, and is particularly prevalent in the group of males aged 15–44, comprising almost half of the suicides in the group. It is the second most common method among women, behind poisoning. In 1981 hanging accounted for 23.5 percent of male suicides, and by 2001 the figure had risen to 44.2 percent.[2] The proportion of hangings as suicides in 2005 among women aged 15–34 was 47.2 percent, having risen from 5.7 percent in 1968.[8] In the United States it is the second most common method, behind firearms,[9] and is by far the most common method for those in psychiatric wards and hospitals.[10] Hanging accounts for a greater percentage of suicides among younger Americans than among older ones.[11] Differences exist among ethnic groups; research suggests that hanging is the most common method among Chinese and Japanese Americans.[12] Hanging is also a frequently used method for those in custody, in several countries.[1] [edit] The act The running bowline, a type of slip knot In general, there are two ways of performing suicide by hanging: suspension hanging (the suspension of the body at the neck) and drop hanging (a calculated drop designed to break the neck). Manual strangulation and suffocation may also be considered together with hanging.[13] To perform a suspension hanging, a rope or other ligature is tied into a noose which goes around the neck, a knot (often a slip knot, which tightens easily) is formed, and the other end of the rope is tied to a ligature point; the body is then suspended, which tightens the ligature around the neck. With suspension hanging, the person slowly dies of strangulation, which typically takes between ten and twenty minutes, resulting in a considerably protracted, grisly and painful death. [14] In addition to rope, other materials can easily be fashioned into an improvised noose e.g. a bed-sheet, ripped T-shirt, shoelaces or telephone extension cable. Regardless of the material used to form the noose, suspension hanging will kill its victims in three ways: compression of the carotid arteries, the jugular veins, and the airway.[15][16] About 5 kg of pressure is required to compress the carotid artery; 2 kg for the jugular veins;[15] and at least 15 kg for the airway.[17] The amount of time it takes to lose consciousness and die is difficult to predict accurately and depends on several factors. Some believe unconsciousness occurs in five seconds, though Alan Gunn writes that it generally takes longer. It took a man who filmed his hanging 13 seconds to become unconscious, 1 minute and 38 seconds to lose muscle tone, and 4 minutes and 10 seconds for muscle movement to cease.[18][19] Full suspension is not required; most hanging suicides are done by partial suspension, according to Wyatt et al.[20] Geo Stone, author of Suicide and Attempted Suicide: Methods and Consequences, suggests that death by obstruction of the airway is more painful than by the other ways.[13] The aim of drop hanging, which is also frequently used in executions, is to break the neck. Participants fall vertically with a rope attached to their neck, which when taut applies a force sufficient to break the spinal cord, causing death.[13][21] The length of the drop, usually between five and nine feet long, is calculated such that it is long enough to allow a less painful death, but short enough to avoid a decapitation.[22] Regarding the practicalities of performing a drop hanging, Stone recommends using a low-stretch rope such as manila or hemp, that the rope be more than an inch thick, and that the knot be close to the chin and situated such that it will move towards the chin when the rope is pulled.[13] This form of suicide is much rarer than suspension hanging[17] and is likely to be less painful.[23]

zondag 12 mei 2013

Revisiting Impulsivity in Suicide Implications for Civil Liability of Third Parties April R. Smith, M.S.,1 Tracy K. Witte, M.S.,1 Nadia E. Teale, M.S.,1 Sarah L. King, J.D.,2 Ted W. Bender, M.S.,1 and Thomas E. Joiner, Ph.D.1 Author information ► Copyright and License information ► The publisher's final edited version of this article is available at Behav Sci Law See other articles in PMC that cite the published article. Go to: Abstract Previous research and popular conceptualizations of suicide have posited that many suicides are the result of impulsive, “on a whim” decisions. However, recent research demonstrates that most suicides are not attempted impulsively, and in fact involve a plan. Legally, suicide has historically been considered to be a superseding intervening cause of death that exonerates other parties from liability, but currently there are two general exceptions to this view. Specifically, another party may be found responsible for a suicide if that party either caused the suicide or failed in its duty to prevent the suicide from occurring. Both of these exceptions assume that the resulting suicide was foreseeable. Given that recent research has indicated that most suicides are planned, and thereby foreseeable to a certain extent under many circumstances, this article discusses issues of foreseeability as they pertain to litigation involving third party liability for the suicide of university students, prison inmates, and mental health patients. The authors contend that the surest way for universities, prison staff, and mental health practitioners to avoid being held liable for a suicide is to appropriately assess for suicidal intent. Suicide is the third leading cause of death for people aged 15 to 24 and the 11th leading cause of death overall (Centers for Disease Control [CDC], 2004). Approximately 30,000 people die by suicide every year in the U.S. Moreover, four times that many people are hospitalized due to injuries sustained while attempting suicide (CDC, 2004). For the purposes of this paper we will use Silverman and colleagues’ (Silverman, Berman, Sanddal, O’Carroll, & Joiner, 2007) definition of a “suicide attempt,” which is “a self-inflicted, potentially injurious behavior with a nonfatal outcome for which there is evidence (either explicit or implicit) of intent to die.” Suicide is thus a serious mental health issue and public health problem. In the wake of a suicide, loved ones are often left looking for answers. When family members or friends feel something more should have been done for the decedent, they may ultimately try to settle things in a court of law. In fact, the most common type of lawsuit brought against psychiatrists is in regard to patient suicide (Simon, 2002). Furthermore, records from the American Psychological Association’s Insurance Trust indicate that of claims closed by 1990, patient suicide was the second most costly claim for psychiatrists and psychologists insured by the company (Bongar, Maris, Berman, & Litman, 1998). As our society has become more litigious, the number of malpractice suits filed against therapists has risen dramatically and will likely continue to rise (Berman, 1986). Although the causes of suicide are complex, they are not mysterious, and in fact are becoming better understood thanks to decades of scientific research. One comprehensive theory of suicide is Joiner’s (2005) interpersonal-psychological theory. Importantly, at least 20 empirical studies on this theory have been conducted, and all were supportive (Van Orden, et al., 2008). According to this theory three proximal, jointly necessary, and sufficient causes must be present before a person will die by suicide; these are: 1) feelings of perceived burdensomeness, 2) a sense of thwarted belongingness, and 3) an acquired capability to lethally self-harm. Perceived burdensomeness occurs when a person believes his/her death is worth more than his/her life to others. In essence, a person experiencing burdensomeness feels that others would be better off if s/he were dead. Thwarted belongingness results when one of the basic human needs, to be connected to others (Baumeister & Leary, 1995), is not met. Both perceived burdensomeness and thwarted belongingness are theorized to contribute to the desire for suicide (c.f., suicidal ideation), and elevated levels of both perceived burdensomeness and thwarted belongingness have been found to significantly predict suicidal desire (Van Orden, Witte, Gordon, Bender, & Joiner, 2008). The third necessary condition for death by suicide is the acquired capability to lethally self-harm (subsequently referred to as the acquired capability for suicide). Engaging in self-harm is something that usually involves great pain and is fear-inducing to most people. In order to overcome this ingrained fear, it is necessary to habituate in some way to stimuli associated with self-injury. With respect to self-injury, opponent process theory (Solomon, 1980; Solomon and Corbit, 1974) holds that exposure to painful stimuli eventually engages an opposite reaction, one likely to induce analgesia and calm. With repetition, the pain associated with these experiences decreases, and the more reinforcing aspects increase. Thus, Joiner’s (2005) theory proposes that the acquired capability for suicide develops after one has been repeatedly exposed to painful and/or provocative stimuli. A recent study has shown that these painful and/or provocative stimuli include but are not limited to past suicide attempts, self-injecting drug use, non-suicidal self-injury, and exposure to physical violence (Van Orden, et al., 2008). This same study also found evidence for the distinctiveness of the acquired capability for suicide from suicidal ideation. That is, one may have acquired the capability for suicide, but have no suicidal desire. Conversely, one may have suicidal desire, but lack the capability to die by suicide. The relative rarity of the intersection of these factors is consistent with the relative rarity of death by suicide (Joiner, 2005; Van Orden, et al., 2008). Impulsivity has also been associated with death by suicide and is one of the most frequently implicated risk factors for engaging in maladaptive behaviors, such as serious self-injury (Anestis, Selby, & Joiner, 2007). However, recent research has shown that although people who attempt suicide tend to be more impulsive than those who do not, the actual act of suicide is generally not done impulsively. Despite these findings, there unfortunately continues to be a widespread misconception that the majority of suicides, particularly in adolescents, are impulsive in the moment (e.g., Carey, 2008). This misconception understandably leads to fear and anxiety on the part of mental health providers who treat suicidal clients. Moreover, this fear is heightened by the danger of being sued should one’s client die by suicide. However, the fact that the vast majority of suicides are not “impulsive,” but rather usually the result of extensive planning, has significant implications for the predictability of suicide and the related issue of third parties’ legal responsibilities to detect and protect against the risk that others could die by suicide. Thus, the main aim of this article is to explain and clarify the role of impulsivity in suicide, and discuss its potential legal implications for theories of third party liability. Go to: ROLE OF IMPULSIVITY IN SUICIDE As mentioned, much of the previous literature on suicidality has proposed a direct link between impulsivity and suicide. For example, Baumeister (1990) conceptualized suicide as a means of escape from aversive self-awareness. He proposed that when individuals experience aversive self-awareness they attempt to alleviate these feelings by achieving a state of “cognitive deconstruction,” which is characterized by a constricted, present focused time perspective and cognitive rigidity. This deconstructed state dulls self-awareness and leads to disinhibition. While disinhibited, individuals are less able to resist suicidal impulses and thus may end up attempting suicide impulsively. Other researchers (e.g., Mann, Waternaux, Haas, & Malone, 1999) have suggested a diathesis-stress model of suicide, in which the diathesis (or vulnerability) for suicide includes a tendency to act impulsively and experience more suicidal ideation. Thus, in the face of a stressor (i.e., a mental illness), an individual with this diathesis may impulsively attempt suicide. There is clear support for some role for impulsivity in suicidal behavior. For example, research has consistently found links between impulsive personality characteristics and suicidal ideation and behavior (e.g., Conner, Meldrum, Wieczorek, Duberstein, & Welte, 2004; Hull-Blanks, Kerr, & Kurpius, 2004; Maser, et al., 2002; Pfeffer, Jiang, & Kakuma, 2000). Moreover, Dougherty and colleagues (Doughtery, Mathias, Marsh, Papageorgiou, Swann, & Moeller, 2004) found that higher levels of impulsivity were related to more previous suicide attempts. A strength of this particular study was its use of multiple measures of impulsivity; however, a limitation is the lack of explication regarding the mechanism for the relationship between suicide and impulsivity. Simon et al. (2001) reported that among 153 suicide attempters, 24% attempted impulsively. However, it is unclear whether these “impulsive” attempters were acting on a plan they had previously thought about or not; what is clear is that the majority of attempters — 76% in the Simon et al. study — did not attempt impulsively. Go to: ROLE OF IMPULSIVITY AND SUICIDE REVISITED While it is clear that impulsivity is a significant risk factor for suicide, a compelling mechanism for the relationship between impulsivity and death by suicide has not been adequately documented. Furthermore, research indicates that of course not all impulsive individuals die by suicide, nor can all those who engage in suicidal behavior be characterized as impulsive. What, then, accounts for the fairly reliable association between impulsivity and suicide? The discrepancy may be due, in part, to the use of the term “impulsive.” In previous theories of suicidal behavior, state impulsivity (i.e., impulsivity experienced at a particular point in time) was thought to account for sudden, unplanned suicidal behavior. Joiner’s (2005) interpersonal-psychological theory calls the role of state impulsivity into question, and argues that impulsivity at the time of self-harm is less important than impulsivity exhibited throughout life leading up to suicidal behavior. Here, impulsivity is conceptualized as a trait or personality variable that influences involvement in risky behavior (e.g., substance use, reckless driving, fighting, etc.). According to this theory, impulsive people do not die on a whim due to state impulsivity, rather, they engage in experiences, or risky behaviors, that over time instill in them the capability to enact serious self-harm (should they develop the desire to do so). As discussed earlier, the interpersonal-psychological theory of suicide holds that in order for people to die by suicide, they must have a diminished sense of belonging, perceive themselves to be a burden to loved ones, and have acquired the capability to enact lethal self-injury. More specifically, the theory suggests that individuals advance along a trajectory of escalating capability for self-injury by engaging in activities that foster fearlessness of and competence for suicide. The most direct path along this trajectory is deliberate self-injury or suicide attempts. However, certain painful or provocative experiences, such as those promoted by trait impulsivity, may also serve this function indirectly. In fact, research indicates that impulsive people are injured in accidents more than others, and are more prone to engage in substance use (Cherpitel, 1993). Painful and provocative experiences, like injuries and substance use, create familiarity with pain and potentially life-threatening situations, thereby creating opportunities for habituation to self-harm. Mental disorders that have impulsivity as a core feature may confer risk for painful and provocative experiences as well. For example, a study comparing individuals with Borderline Personality Disorder (BPD) to other diagnostic groups in an outpatient community clinic, found that those with BPD were more likely to endorse a variety of painful and provocative experiences (Stellrecht, Selby, Bender, & Joiner, 2008). Endorsing more of these experiences partially mediated the relationship between BPD diagnosis and likelihood of past suicide attempt. Consistent with Joiner’s (2005) interpretation of impulsivity’s distal role in suicide, the results of other studies indicate that impulsive suicides (i.e., dying on a whim) are vanishingly rare. For example, Baca-Garcia and colleagues (2005) simultaneously assessed attempt (i.e., state) impulsivity and attempter (i.e., trait) impulsivity in an inpatient population. They found that impulsive traits did not predict attempt impulsivity (i.e., attempting suicide without prior planning), and that non-impulsive attempts (i.e., those that involved prior planning) were more lethal compared to impulsive attempts (see also Baca-Garcia et al., 2001). These findings highlight that plans and preparations for suicide may be critically involved in lethality. Similarly, Wyder & De Leo (2007) surveyed a community sample regarding past suicidal behavior. Of those who reported a past suicide attempt, only one quarter were classified as impulsive (i.e., little planning was involved). Moreover, similar to Simon et al. (2001), these authors did not assess for prior planfulness; thus it is not clear how many “impulsive” suicides actually involved plans that had been developed weeks and months and before, were impulsively enacted. Notably, no differences were found on a measure of trait impulsivity between “impulsive” attempters and non-impulsive attempters. Additionally, “impulsive” suicide attempters were less likely to believe that their attempt would be lethal. Lastly, Witte et al. (2008) compared three groups of suicidal adolescents in a large epidemiological study: those who planned a suicide attempt, but did not actually attempt; those who did not plan an attempt, but did attempt (i.e., “impulsive” attempters); and those who both planned for and attempted suicide. Given that planful attempts are considered a more serious form of suicidal behavior (e.g., Baca-Garcia et al., 2005), the authors predicted that the individuals who had habituated to fear and pain associated with self-injury (i.e., those who had engaged in the largest number of impulsive behaviors and had the highest trait impulsivity) would be more likely to have made a planful attempt (i.e., non-impulsive attempt). This prediction stands in contrast to the more traditional view, which would predict that impulsive people would tend to make impulsive suicide attempts. Results were consistent with the authors’ prediction and Joiner’s (2005) theory; the so-called “impulsive” suicide attempters (i.e., those who attempted suicide without prior planning) were actually less likely to engage in other impulsive behaviors than those who made a planful attempt. Furthermore, those who engaged in planned suicide attempts were more likely to have required medical attention for their injuries. Finally, less than 10% of the adolescents who had attempted suicide in their sample had done so impulsively. Again, these findings are consistent with the idea that suicide attempts “on a whim” are quite rare. Thus it appears that impulsivity does play an important, but distal role, in suicidal behavior. Research has demonstrated that impulsive individuals are more likely to engage in painful and provocative experiences and that these experiences appear to make them less fearful about death. Given their greater acquired capability for suicide, if these individuals go on to experience perceived burdensomeness and thwarted belongingness, they will be at high risk for death by suicide, according to the interpersonal-psychological theory. Go to: BACKGROUND ON SUICIDE AND THE LAW Historically, suicide has been considered an illegal act for which the decedent bore sole responsibility. The associated legal consequences included, for example, violation of the decedent’s body, harsh restrictions regarding burial, and forfeiture of property. In light of this theory of responsibility, in the wake of a suicide there was no avenue for family members to seek legal recourse against other parties. By the mid 1700s, however, there was a shift in this legal theory of responsibility. Rather than being viewed as criminals responsible for their death, individuals who died by suicide began to be seen as acting under psychological duress. Finally, by 1961, all English penal statues against suicide had been repealed, and currently suicide is decriminalized in every state (Berman, 1990). Suicide has often been considered to be a “superseding intervening cause” that breaks the causative chain of events leading to death, thereby making it impossible to establish that any party other than the decedent could be liable for a suicide. However, more recently, courts have recognized certain instances in which civil lawsuits, referred to as tort actions, may be filed following a suicide. A tort is “a civil wrong alleged to have caused injury” (Maris, Berman, & Silverman, 2000). Specifically, in order for an individual making a tort claim to win his or her case, the following four criteria must be established. First, it must be established that the defendant had a duty to prevent harm to the plaintiff, which could either stem from a special relationship between the defendant and plaintiff or from the defendant possessing knowledge that would be key in preventing harm. Second, there must be evidence that the defendant failed to fulfill the established duty. Third, there must be evidence that the plaintiff was actually injured. Finally, there must be evidence that the harm to the plaintiff was caused by the defendant. Under the theory that suicide is a “superseding intervening cause,” the last criterion for third party liability would never be satisfied, because no third party would be deemed to have caused a suicide. More recently, there has been a shift in view regarding suicide, and courts have begun to recognize the possibility that a suicide can be caused by forces other than the decedent’s own impulses and that third parties may be the source of these causes. Specifically, courts have recognized the following instances in which another party may be held liable for causing a suicide: the suicide was the result of tortious acts, the suicide resulted from prior physical injury, or the suicide resulted from the use of intoxicating substances. Moreover, courts have found exception to the “superseding intervening cause,” if the suicide was made possible by the negligence of a custodian (Lake & Tribbensee, 2002). Notably, these exceptions assume that the suicide is “foreseeable,” or extremely likely to happen—either someone (or some institution) did something to cause the subsequent suicide or someone failed to adequately assess for suicide or failed to act on the knowledge of the high likelihood that a suicide would occur. Unfortunately, neither causation nor duty to prevent can be determined by a bright-line test, as human behaviors are influenced by a complex web of circumstances and pre-existing factors. Moreover, the difficulty of predicting suicide is compounded by the difficulty arising from predicting low base rate phenomena. The number of people who die by suicide in the United States is approximately 11 in 100,000 (American Association of Suicidology, 2004). However, this rate differs depending on the population. For example, among individuals with mood disorders, there is a 2% suicide rate for outpatients, 6% suicide rate for inpatients hospitalized for suicidal symptoms, and 4.1% suicide rate for inpatients hospitalized for other reasons (Bostwick & Pankratz, 2000). Because it is not possible to be 100 percent accurate in predicting any human behavior, attempts to predict low base rate phenomena like suicide must be based on an algorithm that either errs on the side of over-prediction (false positives) or under-prediction (false negatives). Mathematically, with very low base rate phenomena, one would be more accurate predicting that the incident in question will never occur than that it will. However, when the phenomena involve life or death, it is necessary to try to predict the actual occurrence of the phenomena (true positives) with as much accuracy as possible. There are multiple predictive risk factors for suicide, including depression, substance abuse, suicidal ideation, and past suicide attempts. However, while mental health professionals could maximize their positive predictive power by attempting to protect anyone with these risk factors (perhaps through hospitalization [or at least discussion thereof] or warning family members), these are not often viable solutions as often there is no legal method to force hospitalization and the disclosure of information predicting suicide can violate ethical (and sometimes legal) standards. Therefore, mental health practitioners must walk a fine line between protecting themselves from civil litigation, maintaining patient confidentiality and trust, and recognizing when there is a high likelihood of danger. The following is an illustration of the difficulty of predicting suicide even with a risk assessment tool that predicts suicide accurately 99% of the time (and to be clear, we know of no such instrument); that is, 99% of the people who will eventually die by suicide test positive on this instrument. Let us also assume that approximately 20% of a clinical sample will test positive on this instrument. Bayes’ theorem states that the probability of A, given B (e.g., the probability of suicide, given a positive test result) is equal to the probability of B, given A (e.g., the probability of a positive test result, given that someone died by suicide) times the probability of A (e.g., probability of suicide), the product of which is divided by the probability of B (e.g., probability that someone will have a positive test result). Probability of suicide∣Positive test result = (Probability of positive test result∣suicide) × (Probability of Suicide) ∕ Probability of a positive test result Because the overall base rate of suicide is so low (11 in 100,000 or 0.011%) and is in the numerator of the equation, it dramatically reduces the probability of suicide given that someone has a positive test result. Even if we assume that 99% of people who die by suicide had a positive test result , only 0.011% of all people die by suicide, the product of which is 1.09% (99% × 0.011% = 1.09%). Dividing this number by the probability of a positive test result (20%) gives us 5%, which is the probability of suicide given that someone has a positive test result (based on the above parameters). This means that 95% of the individuals testing positive for suicide risk will not die by suicide. This example demonstrates that even with risk assessment tools that are far more sensitive than those currently in use, it is still not feasible to be able to predict suicide without a large number of false positives. In this example, if we decided to err on the side of caution and hospitalize everyone with a positive test result, we would be hospitalizing 95 out of 100 people who are not actually at risk. And yet despite the difficulty of predicting human behavior and the low base rate of suicide, the research presented above indicates that suicide is not completely unpredictable, because most suicidal people plan for their deaths. Notably, the clinical conception of “prediction,” which refers to one’s ability to predict behavior based on information obtained through an assessment, differs from the legal concept of “forseeability,” which refers to the reasonable anticipation of the possible consequence of a particular action. Generally speaking clinicians do not engage in long term risk assessment, rather they conduct short term risk assessments frequently and regularly. These short term risk assessments do, however, factor in more distal risk factors, such as a suicide attempt made several years prior. Given the increased scientific understanding of suicide and its subsequent decriminalization, tort actions based on suicide are likely to increase. Typically, suicide litigation is constrained to four areas: malpractice claims against therapists, claims against penal institutions, life insurance claims, and workmen’s compensation cases (Maris, 1992). The discussion below will focus on the first two areas because they most clearly involve a duty to prevent harm when a suicide is foreseeable, and the research reviewed above addresses this issue most clearly. Specifically, the following section explores the relevance of impulsivity to court cases pertaining to forensic settings and mental health professionals, and we will also discuss university student suicide, as this represents a special case of the duty to warn. Suicide attempts that involve a greater degree of prior planning also tend to be more medically serious. This implies that people who make medically serious attempts, including fatal attempts, likely had planned to do so ahead of time. Given that one key component of determining liability for the death of another individual by suicide is foreseeability, the degree of planfulness of a given suicide attempt is an important piece of information in liability suits. It is important to note, however, that although prior planning is associated with lethality, there is no guarantee that an individual will share his or her suicide plan with another person before attempting. For example, a recent study examining death by suicide in an incarcerated population found that 40% of the inmates who died by suicide over a ten-year period of time did not communicate their suicidal intent to anyone ahead of time (Daniel & Fleming, 2006). Additionally, Isometsa, Heikkinen, Marttunen, and Henriksson (1995) studied individuals who had died by suicide within four weeks of interacting with a health care professional and found that the majority (more than 75%) of the decedents had not discussed suicide intent with the health care provider. Go to: THE ROLE OF IMPULSIVITY IN THE FORESEEABILITY OF SUICIDE A key legal case hinging on the foreseeability of suicide is Bogust v. Iverson (1960; Cohen, 2007). Iverson was the director of student personnel services and a professor of education at Stout State College. In his role as director of student personnel services, Iverson counseled a student named Jeannie Bogust. Although there were indications that she was psychologically distressed, Iverson was not aware that Bogust was suicidal. Six weeks after Iverson stopped counseling Bogust, she died by suicide. Bogust’s parents sued Iverson, stating that he failed to secure psychiatric treatment for their daughter and to notify them of her condition, and was, therefore, responsible for her death. The Wisconsin Supreme Court held that Iverson could not be held responsible for Bogust’s death because her suicide would not have been foreseeable to a reasonable person in his situation. Furthermore, even if Iverson had ensured that Bogust received psychiatric treatment or had notified her parents, it was the court’s opinion that there was not sufficient reason to believe that this necessarily would have prevented her suicide. Several aspects of this case are worth noting. First, Iverson was neither a mental health professional nor a medical doctor, and as such, he did not necessarily have any specific training in conducting suicide risk assessments. Because of this, the court did not hold him to the same standards as an individual in the field of psychiatry or psychology would be held (Mallanda, 2006). Given that most suicides are not impulsive, but rather planned, perhaps with the appropriate training, Iverson would have been able to recognize Bogust’s suicide risk and to probe for resolved plans and preparations, thus making her death foreseeable (and possibly preventable). Second, this ruling occurred at a time when universities were deemed to act in loco parentis with respect to their students (Cohen, 2007). This means that the universities were believed to be acting in the place of the students’ parents, and as such had certain rights and responsibilities for their wards, including the responsibility to protect their students from harm. Because Iverson was not held responsible for Bogust’s death even under a theory imposing a heightened legal duty, this case set a precedent suggesting that universities do not have a special duty to prevent suicide in their students. Although state court decisions are not binding precedent on the courts of other states, landmark cases such as this nevertheless have significant influence on later jurisprudence addressing the issue. Over 1,000 college students die by suicide each year (The Jed Foundation, n.d.), and even though young adults enrolled in college have lower suicide rates than members of their cohort who are not enrolled in college, suicides among university students are on the rise (Gray, 2007). Despite abandonment of the theory that universities act in loco parentis with respect to their students, there is a growing expectation that college and university administrators take action to prevent student suicides (Mallanda, 2006). Although space restrictions prevent a lengthy discussion here, there are several legal and ethical issues that are specific to college student suicide. As illustrated by the case of Jain v. State (2000), one main legal difficulty is the application of the Family Education Rights and Privacy Act (FERPA, 1974), which prohibits schools from releasing information from the record of a student over age 18 (without the written consent of the student) unless the disclosure would be instrumental in preventing harm to the student (Blanchard, 2007). Sanjay Jain was a college student who had experienced many discipline and emotional problems beginning during his first semester. After an argument with his girlfriend, the staff at his residence hall became aware of his plan to kill himself using the exhaust from his moped. Although Jain promised to go to counseling, he ended up killing himself shortly after this incident (Blanchard, 2000). His family sued the university, stating that if university staff had notified them of Jain’s distress, they could have prevented his death by ensuring that he received the mental health treatment he needed. The Iowa Supreme Court ruled, however, that Jain’s suicide was caused by his own superseding intervening act (Blanchard, 2007), such that the university was not legally obligated to prevent suicide and was not responsible for his death. This ruling indicates that universities are not obligated to notify parents of a known suicide risk faced by students, although this case is only directly applicable to court cases in the state of Iowa. Given the research reviewed regarding impulsivity’s role in suicide, we take some issue with this precedent. Jain represents an example of a “non-impulsive” suicide, as Jain had a plan for his suicide, which he communicated to others. Although counseling was recommend for Jain, stronger action may have been warranted. As discussed, the degree of planfulness involved in a suicide attempt is an extremely important piece of information that should be dealt with appropriately. Resolved plans and preparations, like those evidenced by Jain, place one at an elevated risk for suicide, and action commensurate with this risk should be taken. For example, in addition to urging an at-risk student to seek counseling, universities could take action to secure the student’s permission to notify his/her parents of his/her condition. Although certainly not all suicidal students will grant such permission, it is important for school administrators to at least make several attempts at doing so and to document these attempts. Simply assuming that the student would not grant this permission is not adequate. Building rapport with a suicidal person’s family not only has the potential to save his or her life, but it also could prevent the family from taking legal action should a suicide occur. One example of a more comprehensive approach to preventing arguably foreseeable suicides is the policy adopted by the University of Illinois, which requires any student who attempts or threatens suicide to attend four sessions with a mental health professional, the first of which must occur within one week of the suicidal incident. If a student refuses, he/she is dismissed from the university (Joffe, 2003). Possibly as a result of this, the University of Illinois has a suicide rate that is half that of most universities, and only one student has been dismissed because of refusal to attend counseling (Gray, 2007). This policy has been in place since 1984. Since that time, none of the students who have died by suicide at this school participated in this suicide prevention program (Joffe, 2003). Therefore, those who have died by suicide since that time did so without making any university officials aware of their risk, and thus these deaths might be considered “unforeseeable” by university officials, at least in a legal sense. Despite the fairly convincing evidence that this type of program is effective in reducing suicide rates in a university setting, this is not the tactic taken by most institutions of higher education. Unfortunately, many college and university administrators take what is considered to be an “extreme hands off approach” rather than helping the student obtain psychiatric treatment (Gray, 2007). Under these policies at the first hint of a student’s suicide risk, the university automatically dismisses the student, in an effort to reduce liability in the event that the student eventually dies by suicide. In their desperation to not appear as though they are not in a “special relationship” with a student and thus in a position where they would be considered to have a duty to prevent suicide, universities may actually expose themselves to a greater risk of liability. There are several examples of students (and their parents) who have sued universities for discrimination under such policies, since these dismissals appear to be a violation of the Americans with Disabilities Act (Cohen, 2007; Gray, 2007). Moreover, being dismissed from a university could increase a student’s sense of thwarted belongingness, thereby placing the student at heightened risk for suicide. Furthermore, it could be argued that dismissals themselves increase a university’s liability for the suicide of a dismissed student, on the grounds that dismissal for risk of suicide necessarily indicates that the university had knowledge of that risk, but did not take any appropriate preventative measures. Given the evidence indicating foreseeability of suicides, and the effectiveness of mandatory counseling policies such as the University of Illinois’s, university administrators would better protect themselves from liability for student suicide by monitoring this risk and taking active preventative measures than by simply dismissing at-risk students. The foreseeability of some suicides also has implications for the legal liability of prison administrators. Suicide is the fifth leading cause of death in prison and jail settings, with only heart disease, cancer, liver disease, and AIDS killing more people (Mumola, 2007). Thus, although forensic administrators are not technically mental health service providers, the residents of prisons and jails are clearly at elevated risk for suicide, and staff at these facilities should be properly trained in recognizing suicide risk. Unfortunately, jails and prisons are not legally obligated to screen for suicide risk, as Burns v. City of Galveston (1990, 5th Circuit) determined that psychological screening is not a necessary component of the medical care required by the 1983 Civil Rights Act (Franks, 1993). Without this screening requirement, it is much more difficult to establish that a suicide was foreseeable by a prison staff, unless the inmate (of his or her own volition) reveals his/her suicide plans to another individual. Furthermore, in forensic suicides, a jailer’s liability (at least under a Constitutional claim) may depend on showing that he or she displayed “deliberate indifference” to the risk of an inmate’s suicide (Franks, 1993). This deliberate indifference standard was set in Estelle v. Gamble (1976) by the U.S. Supreme Court, which found that medical treatment that is simply inadequate is not necessarily in violation of the Eighth Amendment, which forbids “deliberate and unusual punishment.” Rather, the Eighth Amendment would be violated, the Estelle Court held, only if the prison staff were deliberately cruel in their disregard of the decedent’s medical needs. Notably, unlike tort issues, Supreme Court cases which apply an interpretation of the US Constitution are binding everywhere. Even the knowledge of past suicidal behavior coupled with a staff failure to take precautionary measures is not enough to establish liability for a government entity, as seen in Freedman v. City of Allentown (1988, 3rd Circuit). One desirable solution is proposed by Franks (1993), who recommended that prison staffs should screen their inmates for suicide risk even if not legally required to do so, given the potential that this screening has to save lives and to curb litigation risk should future case law determine that suicide screening is a right of prisoners. Nevertheless, screening alone is not sufficient to prevent suicide; it is also necessary to take appropriate action to prevent a suicide attempt once risk has been assessed. Ninety-two percent of the suicide decedents in Daniel and Fleming’s (2006) ten-year study of suicide deaths in a state prison system had been screened for suicide; clearly, this was not enough to prevent their deaths. A large percentage of these suicides were arguably foreseeable by the prison staffs: Sixty percent of the inmates who died by suicide expressed suicidal intent to someone before dying, and 82% of these individuals communicated their intent within one week of their fatal attempt. Sixty-five percent of the inmates had made prior attempts, and of these, 71% had previously attempted while incarcerated. Tragically, none of the suicide decedents were on suicide watch at the time of their death. Although the failure of prison administrators to take action in response to knowledge of factors indicating suicide risk might not fit the standard of “deliberate indifference” that would constitute a Constitutional violation, it may nevertheless be grounds for civil liability. This is not to say that anyone who attempts suicide should be placed on suicide watch indefinitely; but rather that a reasonable way to protect oneself from liability, as well as to increase suicide prevention, is to provide adequate care for inmates at high risk for suicide. In Daniel and Fleming’s (2006) study, it seems reasonable to assume that at least some of these deaths could have been prevented if only prison officials had recognized and dealt with the increased risk status of people who had made recent suicide attempts. It is important to note that more than a tenth of jail suicides occur within 24 hours of arrest (Shaw, Baker, Hunt, Moloney, & Appleby, 2004), which might suggest that these suicides were enacted impulsively. Although it is possible that some individuals (including non-inmates) impulsively decide to die by suicide, the evidence points to the contrary. As Conrad and colleagues report, inmates are at higher risk for suicide throughout the course of their lives, even before they are first arrested (2007). This increased risk is due in part to their greater likelihood to have a mental illness and/or substance use problem, which are known risk factors for suicide. Moreover, the prison environment itself has been implicated as increasing suicide risk (Liebling, 1994). Thus the fact that many inmates die by suicide shortly after they are arrested may speak to the fact that they are at a higher risk for suicide (compared to non-inmates) at the time of their arrest and that this diathesis interacts with the potent stressor of being arrested to increase the likelihood of suicide. Another plausible explanation is that these inmates may have previously thought about or made a plan for their suicide, but did not decide to use this plan until they were arrested. People oftentimes make advance plans for certain situations (e.g., carrying an umbrella in the car in case of a rainy day), and then do not necessarily think about their plan until the situation arises (e.g., a rainy day). Thus, although the decision to use a suicide plan can be made so quickly the suicide itself looks impulsively enacted, the act itself likely involved some planning. Therefore, just because an individual dies shortly after being arrested does not mean that this individual died impulsively, but rather that being arrested pushed one or more of the three proximal and necessary causes for suicide to the intersection point. A final category of suicide liability cases impacted by new evidence indicating the predictability of suicide pertains to malpractice cases against the mental health professionals who treated a client who died by suicide. As discussed above, tort law theory specifies that an individual may be held liable if, among other requirements, he or she has a duty to prevent harm to another individual and he/she failed in that duty. It seems relatively straightforward that a mental health professional does have a duty to prevent the suicide of one of his/her clients. Indeed, this theory is supported by Kockelman v. Segal (1998), in which the California Court of Appeals held that psychiatrists have a duty to attempt to prevent suicide, and this duty holds even for outpatient psychiatrists (Packman, Pennuto, Bongar, & Orthwein, 2004). However, the actions required by that duty depend on the foreseeability of the suicide. Again, although most people who attempt or die by suicide do not do so impulsively, it is another matter whether they are willing to share their plans, should they have them, with another person, including their therapists. Gross (2005) discusses three ways a therapist might be held liable for a client’s suicide. The first is for negligence, which involves not using reasonable care to prevent another person’s injury. The second is deliberate indifference, defined above in reference to suicide in forensic settings. The third is malpractice, which involves not meeting professional standards. Notably, malpractice differs from general negligence liability in that general negligence refers to what a reasonable person would or would not do to protect another individual from foreseeable harm, whereas malpractice refers to behavior that is culpable because it falls short of what the professional standards for a mental health practitioner call for to protect a client or patient from foreseeable harm. Issues related to reasonable care and deliberate indifference are addressed above as they relate to suicides in university and forensic settings; thus, the following discussion focuses on issues relevant to malpractice. Simon (2002) discusses a proposed standard of professional care for psychiatrists in terms of suicide risk assessment. Although suicide risk assessment is considered to be vital for preventing suicide attempts and completions, many psychiatrists (and likely, many psychologists and other mental health professionals) do not conduct adequate risk assessments. Reasons for this omission are numerous, but include a perceived lack of time to do them, anxiety about suicidal behavior in general, the mistaken belief that documentation of risk assessment can make one more vulnerable to lawsuits, and inadequate training in suicide risk assessment (Simon, 2002). In Stepakoff v. Kantar (1987), the Massachusetts Court of Appeals discussed the method used to establish a professional standard of care and held that it requires actions consistent with what most similar professionals do in their everyday practice. One difficulty with this approach, however, is that it is based on an evaluation of status quo professional standards rather than ideal professional standards. For example, many psychiatrists do not conduct appropriate risk assessments for suicide, although it could be argued that they should be expected to do so. In other words, it is not safe to assume that one is not liable for malpractice simply because one is similarly negligent to other people in one’s profession (Simon, 2002). The better approach for mental health professionals is to strive for what the ideal therapist would do rather than what the “average” therapist would do; this will increase client safety and reduce exposure to legal liability. Part of this should include keeping up-to-date with research on impulsivity, as impulsivity is a well-documented risk factor for various mental disorders and maladaptive behaviors. Recent research on impulsivity has demonstrated that most people are not likely to attempt suicide impulsively. In light of this, clinicians need to conduct regular, systematic suicide risk assessments, document these assessments, take actions commensurate with the degree of risk, and document these actions. It is also important to seek information for the risk assessment from sources other than the patient (e.g., past mental health providers, family members) — with proper consent that is — because the patient may be motivated to conceal suicidal intent (Simpson & Stacy, 2004). Specifically, clinicians should make several attempts to secure permission from the client to speak to these other sources and appropriately document this effort. More importantly, conducting these risk assessments can save lives if an individual is determined to be at risk for suicide and appropriate preventative measures (e.g., inpatient hospitalization, close monitoring) are taken. If a clinician does all of the above, this will not necessarily protect him or her from being sued (although Gross [2005] suggests that most plaintiffs will not pursue litigation if the therapist has taken these measures), but it will likely ensure that the therapist is not found to be responsible for the client’s death. With regard to risk assessment, it is not enough to simply ask a client about the presence of suicidal ideation (Gross, 2005; Joiner et al., 1999; Simon, 2002); other factors must be considered as well and included in the clinician’s risk assessment. For example, Beck has shown that future acts of violence are better predicted by an individual’s previous behavioral pattern than by verbal threats of violence (1998). Similarly, one of the most potent predictors of future suicidal behavior is previously engagement in suicidal behavior (Joiner et al., 2005). Thus, the risk assessment should combine client self-report with past history from at least one other source (e.g., a family member, mental health records). Given impulsivity’s positive association with suicidal behavior, it stands to reason that an individual’s degree of impulsivity should be one component of the risk assessment. In line with our discussion of impulsivity’s indirect and distal relationship with suicide, the rationale for this is that impulsivity increases the likelihood that an individual will acquire the capability for suicide, and according to Joiner’s (2005) theory of suicide, an individual must have acquired this capability before s/he will die by suicide. Therefore, clinicians should not be overly focused on an individual’s level of impulsivity per se; rather, more time should be spent determining whether the individual’s level of impulsivity has in fact led to a lifestyle fraught with painful and provocative experiences, which should be included in the risk assessment as well. Also, given the evidence that impulsivity tends to decrease with age (Okun, 1976), prudent clinicians should consider whether an individual used to be impulsive and as such, was exposed to many painful and provocative experiences that have increased his/her enduring acquired capability for suicide. Inpatient providers are generally considered to be more responsible for preventing harm to clients than outpatient providers, which is due partially to the greater severity of the illness of these patients and also because the patients are under constant care. One example of an inpatient psychiatrist being held liable is the Weatherly v. State of New York (1981) case, which involved a patient who was released from suicide watch in the hospital eight days prior to jumping out of a hospital window. The day after being removed from suicide watch, the patient’s mental status began to deteriorate notably, yet he was not placed back on suicide precaution. The psychiatrist was held responsible for this death because it could reasonably be considered “foreseeable.” In this example, it could be considered irrelevant whether the patient attempted “impulsively,” as a reasonable caretaker should have been aware that the individual was at elevated risk, thus necessitating closer monitoring. Courts have not typically held outpatient mental health professionals to the same standard as inpatient mental health professionals, presumably because the former have less control over and access to their clients (Bongar, Maris, Berman, & Litman, 1998; Kjervik, 1984). This standard was set by Speer v. United States (1981, 5th Circuit), which involved an outpatient psychiatrist prescribing a month’s worth of medicine, which was used by a patient to make a fatal overdose. The court ruled that the psychiatrist was not responsible for this suicide because as an outpatient, the suicide victim could not be directly monitored and kept under his therapist’s control. Still, there is indication that the number of lawsuits against outpatient providers is increasing (Packman, Pennuto, Bongar, & Orthwein, 2004), and some plaintiffs are successful in proving liability. In Bellah v. Greenson (1978, California Court of Appeals), an outpatient died by suicide via overdose. Her psychiatrist had documented that he perceived her to be at risk; however, there was no indication of preventative measures being taken; as such, he was found responsible for her death. Interestingly, most tort cases are resolved out-of-court because defendants tend to be too risk-averse to go to trial, regardless of whether or not they could prevail on legal grounds, due to the notoriously unpredictable nature of juries (Gantler & Cahill, 1994). Thus, an increasing body of precedents holding third parties liable for suicide could also increase the likelihood that defendants will feel pressured to settle out of court, since these precedents may make the defendants even more apprehensive about being held liable if the suit goes to court. In sum, a review of the relevant literature did not uncover the use of impulsivity per se in a determination of liability. Nevertheless, the breakdown of the causal link between impulsivity and suicide means that courts will continue to have to recognize that a suicide can be caused by forces other than the decedent’s own impulses, and that third parties may be the source of these causes. Moreover, the breakdown of the link between impulsivity and suicide and the resulting implication that suicides are often foreseeable to a third party has a great deal of impact on the third party’s duty to prevent the suicide. As we have argued, it is not reasonable to expect a third party to accurately predict all suicides, but it is reasonable to expect that adequate risk assessments be conducted and preventative measures be taken to ensure the safety of suicidal individuals. Given the evidence that most suicidal behavior is preceded by a plan, caretakers should make an effort to determine whether a plan for suicide exists; the prevailing evidence does not support the notion that suicides are by definition unforeseeable (e.g., that people usually attempt “impulsively”). The ultimate point is that at least some suicides can be prevented if some person with a degree of responsibility for the victim (e.g., school counselor, therapist, prison guard, etc.) has the knowledge and training to probe more carefully to determine whether a suicide plan has been devised. Although Daniel and Fleming (2006) and Isometsa and colleagues (Isometa, Heikkinen, Marttunen, & Henriksson, 1995) showed that a substantial proportion of suicide decedents appear to die by suicide unexpectedly, these individuals are not necessarily systematically screened for suicidal thoughts. As such, it is possible that if university and prison staffs and mental health professionals carefully probe for a suicide plan in their students, wards, and patients some lives can be saved. A failure to probe for such a plan could be a determining factor in a malpractice case filed for negligence on the part of the caregiver. It also is a good idea to probe for the existence of prior specific plans for suicide. For example, Joiner et al. (2003) found that the only predictor of eventual death by suicide among suicidal psychiatric outpatients was their “worst point” (i.e., most severe in the individual’s lifetime) resolved plans and preparations for suicide. Resolved plans and preparations are distinct from desire for suicide insofar as they are indicative of an individual feeling capable of, fearless about, and intent on using a specific type of method (to which they have access) to make a suicide attempt, whereas suicidal desire is more vague and consists of general thoughts about suicide and wishes for death. In Joiner et al.’s (2003) study, current or “worst point” suicidal desire was not predictive of subsequent death, nor were current resolved plans and preparations; it was the “worst point” resolved plans and preparations that were key in predicting suicide risk. Go to: CONCLUSION Given that suicide is a leading cause of death for prisoners and young adults, and that over half of practicing psychiatrists and close to a third of practicing psychologists will lose a patient to suicide at some point during their career (Berman, 1990), suicide litigation will continue to affect families, universities, prison staff, and mental health practitioners in a significant way. Thus, in the wake of this increased litigation, which is costly both emotionally and financially for all parties involved, it is important that people are aware of new research in the field of suicidology, as this research has the potential to inform legal theories of liability for suicide. Recent research has begun to clarify the role of impulsivity in suicidal behavior. Though people who attempt suicide tend to have higher levels of trait impulsivity, the majority of these people do not attempt suicide “impulsively,” and in fact have prior plans regarding their attempts. This implies that the majority of suicide attempts have an element of foreseeability to them, and thus it is critical that knowledgeable people not only routinely assess for suicide plans, but also take action appropriate to the level of risk (for a review of suicide assessment and appropriate action plans, see “The suicide assessment decision tree,” Joiner, Walker, Rudd, & Jobes, 1999.) Sound suicide assessment has the potential not only to save lives, but it will also protect individuals from liability should legal action ensue. This is not to say that an individual will not die by suicide even if preventative efforts have been made. However, if a person who has denied the existence of a plan for suicide dies by suicide, it would likely be quite difficult to find another party liable for failing to prevent this suicide from occurring if that party checked for other risk factors (e.g., past attempts, “worst point” resolved plans, etc.) and made appropriate recommendations in light of all known risk factors. Moreover, in the worst case scenario, where a suicide occurs despite appropriate assessment and action, the knowledge that the standard of care was rigorously followed will hopefully ease feelings of guilt or inadequacy that often follow a death by suicide, as well as form a defense to civil liability for the suicide. To summarize, the main aim of this article is to correct misunderstandings and assuage some of the fears regarding suicide that many people, including mental health practitioners, hold. Another aim is to provide recommendations for meeting (and preferably, exceeding) the standard of care when encountering suicidal individuals in one’s profession. Not all suicidal individuals will broadcast their intentions to harm themselves; thus, it is important to make a concerted effort to uncover them if they do exist. A recent article in the New York Times stated that suicide is “an intimate, often impulsive decision that has defied scientific understanding” (Carey, 2008). As the above review indicates, suicide is rarely an impulsive decision and we know this precisely because of our increased scientific understanding resulting from decades of research.

maandag 11 maart 2013

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The helium method

The helium method became widely used few years ago and is now in use by reputable organisations like Dignitas. It is based on the fact that breathing inert gas like helium does not produce any feeling of suffocation but depletes the body of oxygen, leading to loss of consciousness and death. Compared to other methods: All parts (helium tank, plastic tubing etc) can be legally bought and possessed. Can be done at home,in one's own convenience. Does not put others at risk. Complete setup requires significant amount of handwork. Some people find having plastic bags over their heads disgusting. One must be very accurate in technically applying the method in order to succeed. [edit] How is inert gas asphyxia different from smothering? Often, people confuse inert gas asphyxia with smothering (which is not peaceful at all). Feeling of suffocation: not enough air or too much CO2? Everyone knows the unpleasant sensation when holding a breath for a long time. However, this sensation is not caused by lack of oxygen; the main factor is build-up of CO2 in blood. Even if our body constantly needs oxygen, it (surprisingly) does not have a mechanism to measure oxygen levels; instead, it relies on CO2 reflex to avoid asphyxia. Under normal conditions, this reflex works reliably to protect us from high CO2 levels and from lack of oxygen at the same time: our body constantly produces CO2, so if we are unable to breath or are in area with not enough ventilation, CO2 levels rise causing unpleasant sensation. This is the sensation that forces you to grasp for air when diving in a swimming pool. There is one special situation though: when we are able to freely breathe and exhale CO2, but there is no or not enough oxygen in the mix we inhale. Our body is not built to handle this situation well. When does this situation happen ?: breathing at a high altitude, where air pressure is low. One exhales CO2 freely but the body does not recieve enough oxygen. Because CO2 can be exhaled, CO2 reflex is not triggered, there is no suffocation feeling; often, consciousness is lost without any advance warning. Pilots are likely to face this situation in case of aircraft depressurization. Lack of warning before unconsciousness is so dangerous that US Air Force trains crews to recognize signs of approaching hypoxia.[1] breathing a gas mix with low oxygen. In the next chapter, we focus on this case. [edit] Helium and other inert gases: free breathing, no oxygen Many gases that are more or less nontoxic can cause asphyxia by replacing oxygen from the breathing mixture. as a result, they are dangerous in enclosed areas, but not otherwise. People start showing signs of asphyxia when the concentration of these gases is around 30 percent; severe symptoms at around 50 percent; death at around 75 percent. Argon, helium, and nitrogen - are your best bets in this category. They are all tasteless, odorless, nonirritating, and under these conditions, chemically and physiologically inert. In fact, nitrogen comprises about 78 percent of the air we breathe. Since these inert gases are not poisonous and your lungs have something to inhale, such asphyxia will be minimally traumatic. That is, they will not cause feelings of suffocation (which are due to carbon dioxide buildup, not the lack of oxygen) or haemorrhages (caused by high blood pressure from blocked jugular vein or struggling to breathe against a closed airway). Most medical use of inert gases is for animal euthanasia; however there have been human fatalities from them, too. For example, airline face masks were mistakenly hooked up to inert gas cylinders instead of to oxygen at least ten times during the 1980s in the United States. The fact that these people died without attracting attention is consistent with no traumatic death. Data and differences between the inert gases (pros and cons) Helium (He) - The density of is 0.14 of the weight of the air we breath, which says it is just about 1/7 of the weight of the air we breath. That's why helium rises. Advantages: quite easy to get [will be discussed later], have been supported by most euthanasia books, and have many case reports to show success. Disadvantages: There were cases of failing the method [which we will discuss later]. Though most failures were due to crucial mistakes, yet it needed to take it into account. Another point = 96 the weight of helium and its inclination to rise, makes it crucial to plan your posture and position well when using it. Nitrogen (N2) - a colourless, odourless and tasteless gas that makes up 78.09% (by volume) of the air we breathe. The weight of nitrogen is 0.97 of the weight of the air we breathe, which says it is just slightly lighter than air. Advantages: since nitrogen is 78% of the air we breathe, breathing this gas should be almost similar to breathing air, in terms of sense. Moreover, its weight being almost similar to the air, dispense of the need to address the possibility of this gas sinking down or rising up when we are unconscious. Disadvantages: Poor documented case reports. While this fact by itself does not say it will not be efficient, however, having case reports available may increase our sense of certainty. Argon (Ar) - its specific weight is 1.39 times of the air's weight. Advantages: the gas is way heavier than the air so it sinks to the bottom of the chamber you use, so lying down when performing your attempt is a possibility. Disadvantages: poor case reports about it. the same statement about nitrogen is valid here too, that is, it says nothing about the method reliability. [edit] Where can you get inert gases? Argon is commonly used for inert gas electric welding and helium for balloons. Nitrogen has a variety of uses and may be purchased either as a gas or as a cold (-196 degrees C or -321 degrees F) liquid. All of these are available from industrial gas suppliers. Helium can also be found at party-supply stores. Argon and nitrogen can be found at welding suppliers, or Heating, Ventilating, and Air Conditioning (HVAC) suppliers. None of these gases are dangerous unless they displace oxygen from the breathing mixture. [edit] How to generally use it (specific instructions are given later on) Probably the easiest way to use inert gases for suicide is to enter a tube tent with a gas cylinder, flush the tent with any of the three gases, and seal the ends of the tube. The volume of a tent is such that you won't produce enough carbon dioxide to stimulate breathing reflexes before dying. Since there's little or no residual oxygen in the breathing mixture, minimal amounts of carbon dioxide ought to be exhaled, suggesting that a large inert gas-filled plastic bag over the head should work as well as the tube tent. [edit] The exit bag Another variation of helium method uses an "exit bag", a plastic bag with attached hose. You can either order ready exit bag by post, or make your own one. There is a video demonstrating how to make an exit bag, available by purchasing the e-version of The Peaceful Pill Handbook. Use of exit bag (from Final Exit by Derek Humphry): Important note: in this image, the angle in which the person lies is not the recommended one by most known books (Dr. Nitschke, Dr. Admiraal). You would need to lie half sitting half lying. [edit] Risk of brain damage if rescued The main hazard of this (and all) asphyxia is the possibility of brain damage if the process is interrupted due to intervention, running out of gas, or tearing or removing the gas mask, plastic bag, or tube tent while unconscious. Using a high concentration can minimize this of the anoxic gas, which causes most rapid loss of consciousness. These gases are not a danger to others in anything but a small, sealed space; however it's important that a gas cylinder not be mislabelled, lest it imperil subsequent users. [edit] Experiment with animals In experiments, animals (dogs, cats, rabbits, mink, chickens) show little or no evidence of distress from inert gas asphyxia, become unconscious after one to two minutes, and die after about three to five minutes. Thus, use of any of these three gases, combined with a plastic bag, should be less traumatic than plastic bag asphyxia alone, since there will be little discomfort from carbon dioxide buildup and unconsciousness will be swift. [edit] Helium The following chapter is dealing mainly with helium due to extensive available track record with this inert gas; however, following this chapter, there is a section which makes adjustments regarding other inert gases. [edit] Cause of death Inhalation of 100% pure helium (which is not mixed with oxygen) causes rapid death due to oxygen deprivation (since the helium displace the oxygen).when breathing pure helium inside a plastic bag, unconsciousness follows after about 5 breaths. In 62 cases where "time to unconsciousness" was reported, the average was 35 seconds (range 10-120 seconds). Death will often follow in about 10 minutes, sometimes as quickly as 5 minutes. Elapsed "time to death" was reported in 108 cases. The average was 13 minutes (range was 2 to 40 minutes). [edit] Advantages of using an inert gas While breathing pure helium there is no feeling of suffocation or choking. This is because the breathing of helium permits the lungs to continue exhaling carbon dioxide (see remark 1).the brain never receives any warning signal of suffocation when breathing helium (or any other inert gas).[The Article: "analytical investigation in a death case by suffocation in an Argon atmosphere", in the magazine: Forensic science International. 2004]. Death by inhalation of Inert gas is not detectable through any known toxicity test. Only a witness or materials left in the scene can confirm helium inhalation as a cause of death. That's because helium rapidly dissipates into the surrounding air and does not remain in the body tissues or blood cells. THE METHOD Equipment At least one organization sells a helium suicide kit. Tanks of helium can be purchased from toy stores. [edit] Lethal dose According to the book Guide to a Humane Self-Chosen Death written by Dr. Pieter Admiraal and a committee of medical professionals, nearly in all 119 reported cases used non-refillable party balloon kits. A small tank [4.5 cu ft] is sufficient to bring about death if breathed in a plastic bag. To be sure, I would go for 8.9 cu ft [the following size].the assumptions are that the tank is new and full, and that there are no leaks in the bag. [edit] Sleeping pill The book Final exit recommended taking few Valiums to contract convulsions and so; however, Dr. Admiraal from the Dutch euthanasia group says in his book that: "to be sure that one does not make any errors in the procedure, pills are not recommended". I tend to agree here with the Dutch booklet, since, falling into any sleep, may indeed cause you to act out of shallow or deep sleep, while you may take off the bag or miss some details. Case Reports regarding sleeping pills with helium in 31 reported cases, the patient took no meds at all. no complications were reported and time to death was not influenced. The needed items: Helium tank.8.9 cu ft or more Oven roasting bag (19x24 Inch =45x60cm) Soft plastic hose/tubing 3 meters. The tubing must fit snugly over the tank nozzle. For most party balloon kits it requires tubing with an inner diameter of 3/8 or 5/16 inch A rubber band such as of tennis players [edit] How to adjust the hose to the tank and "make the set" 1. Take off the plastic nozzle of the tank. (Use any pillar for this) (You can also do it carefully with a carpet knife if you have trouble finding out what a pillar is) 2. Put the edge of the plastic pipe in warm water for some minutes to make it softer. 3. Connect the hose to the tank and make sure it is very well adjusted. use a half inch hose clamp (you can get it in hardware stores) and adjust it with a screwdriver. If you're using a "Y"-tube for two tanks, remember to take the tube through the clamp before fitting the tube to the tank (if the clamp can't be opened). 4. Check the bag for holes or leaks. If you blow it with air you would be able to check in case it leaks. [edit] What if you buy the tank from other sources? If you buy directly form a helium supplier, you should buy a regulator from them as well in order to control the gas flow. Never buy other than a new tank of helium, since you can never know otherwise if the tank is full. It is advisable by the Dutch euthanasia group to practice the procedure without helium so that you make sure you know exactly how to do it. Note that testing is problematic; if you get one of the consumer helium tanks, you will most likely have a nozzle that won't shut completely, so if you perform a test of helium output with such a tank, you might eventually lose all of the helium before your actual exit date. However, a helium tank from a commercial helium supplier should not have this problem. [edit] The stepwise guide 1. The position: you have to sit or lean, such that your body is vertical, since the helium tends to rise. 2. Open the valve and close it immediately. that's for the first opening of the tank. 3. Place the bag on your head such that the margins of the bag cover only the ears and your forehead. 4. Now, the most important thing is to get the air out of the bag. If you have air there, you won't lose consciousness quickly. Most literature recommends doing it by squeezing the bag with both hands on your head to deplete the air. However, I suggest that this way there is a good option that air would be present. Alternatively, you can simply put the bag on a flat surface, roll it back and forth to get all the air out and then you may close it tight, while leaving long enough margins (after the place where you close the bag with your hand tight), for placing the bag with the band,back on your forehead and ears. By doing so, you are more likely to get rid of all the air. 5. Now, open the valve and let the bag inflate with helium. You should now be prepared to pull the margins of the bag with the band over your head. The rubber should not be too tight since you need to leave some room for the CO2 you exhale, to get out of the bag through the bottom. 6. Now,VERY IMPORTANT: the Dutch group recommend here, to exhale all the air in your lungs BEFORE pulling the bag over you head. There is logic here, since you need to get rid of all CO2 in your lungs. So you need now to make a big exhale, then hold your breath, pull the inflated bag over your head with the band, and now, you should take a very deep breath(of the Helium in this inflated bag), when inside the bag. 7. Continue to breathe normally, unconsciousness should follow quite quickly. [edit] Statistics and case reports According to Pieter Admiraal's book, in 119 reported successful cases using helium and a plastic bag: Nearly all cases used a non-refillable balloon kit, although, it is less reliable than any industrial size tank. In 62 cases where "time to unconsciousness" was measured and reported by an eyewitness, the average was 35 seconds [10-120 range] in cases where it took longer than average, it was reported that there were difficulties with gas flow, Leaking tube/nozzle connections, or improper seal between the neck and the bag. That's why a good preparation is needed, says the Dutch group. [edit]If using a T-connector instead of a flow regulator If using a T-shaped connector to join the flow of two disposable helium tanks, make sure to use one made of PLASTIC or VINYL. A T-connector is often sold as a "hose barb" or a "garden hose tee". The right size (if using tubing of 1/2" OD and 1/8" ID) is 1/8" OD so the tubing will fit OVER the T-connector perfectly. T-connectors look something like this: http://i.imgur.com/piqQo.jpg. Often sold in the PVC isle of a hardware store. [edit]Time of death info Time to death was reported in 108 cases --- the average was 13 minutes [range 2-40 minutes]. Muscle contractions were reported in half the case reports. it happened between 2 to 8 minutes into the procedure. Arms and legs will tighten and relax few times for about 10seconds to 2 minutes duration. It is not should be interpreted as an attempt to remove the bag. Those contractions are common in anesthesia in surgery settings. Witnesses of several cases with helium said that they have never seen a case in which the hands reached the plastic bag. Patient is unconscious in this stage. Deep gasps are common in the unconscious stage. In 31 cases in which no meds were in used it was found that there is no correlation between meds and contractions. In 11 cases contraction have been present while in 7 non were present. [edit] Reports of failures:analysis of the causes,and insights of how to avoid it [edit] Report on failure - #1 Source: this ASM thread "Speaking from experience, I can say that helium is not as comfortable as it sounds. Breathing it was not a problem. However, moments after beginning, my whole body started feeling all tingly (like a foot that has fallen asleep or something). After that, body started having uncontrollable convulsions. Finally reached up and removed the plastic bag. I was a bright shade of pink for a while after the experience, which I found out later, was a symptom of oxygen deprivation. Was no pain, just a very uncomfortable feeling " Explanations: What might have happened? The man describes what he has done: "What I had done, was place the bag over my whole head/face, ran the hoses up into it, pulled the rubber band down around my neck, and held the rubber bands away from my neck to continue breathing air until I was ready." Mistakes done: That means he had a good breath of air in his lungs when went went in (as he DID NOT exhale first as he should, in order to deplete the lungs from CO2). Moreover -- there was probably quite a bit of oxygen in the bag as well, since the man did not emptied the bag BEFORE streaming helium in. General inferences, following that case: The main goal when using an inert gas, is to have a sudden and intense exposure to the gas. You need to make the best you can to make sure that no oxygen or carbon dioxide is in there to contaminate the helium, with your first few intakes of breath you will be inhaling nearly-pure helium. This is what is required for a quick loss of consciousness. if you proceed by piping helium into a bag (or tent) which currently contains air, that would be quite disastrous -- for a long time there would be enough oxygen to support consciousness, and that consciousness would become very unpleasant before it vanished. [edit] Report of a failure - #2 Quote: "I really tried the helium method as described in the Dutch booklet, and really wanted to go. Before dragging the bag on my head I was even excited and happy that finally all my misery and illness will be history. So with the full of helium bag on my head I started to breathe normally waiting to lose consciousness in 2-5 breaths. Instead of that, after some 15 deep breaths of helium all I felt was pain in my chest, my heart pounding like hell and a HUGE panic. It was everything but pleasant or peaceful. So, I couldn't resist that overwhelming feelings and took the thing of. It took some 10 min. to get back completely. I felt dizzy and had a light headache. I was hoping I didn't damage my brain. What I want to emphasize for you is that this method is not so peaceful as I would have thought." Explanations: What might have happened? I knew of one other person who did not lose consciousness quickly and who felt significant panic (enough to make her stop). In her case I think it may have been because the helium was contaminated with oxygen-containing room air. She wanted to use 3 tanks, to be sure that the helium would not run out too soon, but she joined the various tubing pieces with T- connectors intended for use with copper plumbing pipe. These connectors went on the outside of the tubing rather than on the inside (she had not managed to find the kind that goes inside the tubing, and the hardware- store person told her that the plumbing connectors would be just as good). She put lots of tape over each place where a connector lay over the tubing, but she used electrical tape, which does not have a high degree of stickiness (not as high as duct tape, for instance). There were quite a few of these possibly-leaky connections, and I think that perhaps wherever the helium flowed past a connection it entrained (pulled in) some room air. Also, this above person may have skipped thoroughly forcing all room air out of the bag before filling it with helium, and thoroughly evacuate the lungs by doing a big "Whoof!" immediately before pulling the bag down. If the first thing is not done, there can be quite a bit of oxygen in the bag, and if the second thing is not done, there can be quite a bit of carbon dioxide; breathing carbon dioxide causes panic. However, panic can accompany rapid loss of consciousness even in the (relative) absence of carbon dioxide (I felt it when I passed out from ether, though only for a couple of seconds). [edit] Report of a failure - #3 Source: | this message 11-8-2006 "I recently tried the helium + plastic bag, and I failed. I bought a 20 l helium tank and some big plastic trash bags. The first problem I experienced was that the tank was huge. And I didn't have any tube to connect it to the bag. So I tried a few methods. I first tried lying in bed (slightly upwards so that the helium would concentrate at the top) and had the top part of the tank inside the bag along with my upper body. I closed the bottom part of the bag pretty well to prevent leakage. I had the helium tank running for a little while and my head started to get dizzy, but quickly panic stepped in. I tried to wait it out, but in the end I just couldn't. Anyway, I thought maybe the bag was too contaminated with oxygen, and that's why I kept getting the panic attacks (quick heartbeat etc). So I tried to fill the bag with helium before I actually put it over my head. Then I put it over my head ... same result, although, it lasted longer in that attempt, probably because there was less helium in the bag. I tried a few different postures with the bag over my head and the tank inside, but nothing seemed to work. At the end I was feeling very dizzy, but I just couldn't go through with it. Could anyone give me some advice? I thought this method was supposed to be foolproof and painless, but it just wasn't for me. I felt the same way that I feel when I put a plastic bag over my head and no helium, the panic and increased heart rate steps in pretty quick." Explanations: What might have happened? When somebody does not lose conscious shortly, it is due to excess of oxygen in the bag. It usually happen when the bag is not previously completely depleted out of all the air. That should be done before any helium is blown into the bag. Residual oxygen will make you experience the side effects. Now, as to the panic itself, I would attribute it to a CO2 build up. One should not complexly close the marginal of the bag, and only use a slightly tightened band, to let the CO2 escape form the bottom. During the first attempt, this guy got into a kind of a "tent". This imposes a problem since you have large amount of oxygen there, and you need to either deplete it first, or to create a very strong and steady stream for that. [edit] Report of a failure - #4 Source: An ASM message in this thread Oct. 2004 "I tried this recently. I panicked while nearly passed out and took the bag off, although I only vaguely remember doing it. I used a tank with 15 cubic feet of helium. In the U.S. (at least here in California) you can get these at Party stores. So be sure you take something to relax you or make you sleepy, and be sure that the helium is turned up high enough to keep the bag from getting warm and moist and hitting your face, which is what caused my state of panic. You will start breathing heavily as your body starves for oxygen. I suspect if I'd been in there another 15 seconds I would not have been able to undo it." Explanations: What might have happened? 14.9 cu ft of helium should be well sufficient for succeeding. While Final Exit recommends 1-2 tanks of 9 cu. feet, it was proven that even 4.9 cu ft should be enough. moreover, the Dutch euthanasia group, recommended, following more than 120 case reports, to avoid using more than one tank, since there is a great chance that the connectors would create a leak, if you use more than one tank. It is indeed recommended to make sure the regulator of the tank is at least turned to a one third [full guide is given] to allow sufficient flow of helium. However, using sedatives is not recommended in this method as it may increase the chances to fail, as you are likely to miss some of the accurate instructions if so. The moist and heat in the bag should be prevented once you open the valve sufficiently as instructed. [edit] Report of a failure - #5 July 2007, a report of M.D. : "In the one case of which I have knowledge, there were many difficulties. The size of the tube that was given did not fit the fixture and, at the last moment, had to be reamed out with a makeshift tool. The valve was very hard to open and knuckles were slashed on the sharp handle of the tank as the struggle to open it ensued. "The patient appeared to fall asleep readily and in seconds, but after about a minute eyes opened and the patient sat up slightly and breathed shallowly and extremely rapidly (over 200/minute) for ten to fifteen seconds. This occurred three times. After that, both upper and lower extremities flailed about for fifteen seconds or so. Then, after a few minutes pause, this happened again. Then once again, the movements did not conform to any pattern. The eyes were partially open and it could not be determined if there was any consciousness. "The whole process took about fifteen minutes and was horrifying to the onlooker. The person who had given the verbal instructions for the procedure thought it might be due to the fact that the patient was, due to chronic respiratory difficulty, unable to take a deep breath and exhale at the right moment, but subsequent discussions with anesthesiologists cast great doubt on this notion as total anoxia must have occurred long before much of the seizure like behavior even if not quite as quickly as with a good exhalation. Also, the question was raised if the pacemaker- defibrillator had produced some of the effects, but discussions with cardiologists tended to rule that out as the amount of current was deemed to be too low to produce seizure. Apparently, from some of the current mailings, the helium Method is not the ideal exit that it's touted to be. Norman J Ackerman, M.D." Explanations: What might have happened? The first part can easily be dismissed as not ensuring everything would go off without a hitch, but the actual account of it seems disturbing. I know, I shouldn't be surprised it's not a party, but still. I might be wrong, but this seems to lead to only one conclusion, that oxygen was leaping in from somewhere. That seizures during the process are likely to occur seems to be inevitable, the question is, is the person aware of them or in any pain, when it happens (patient should be unconscious in that point)? If a mask has been used it tends to be less effective in this method. The origin of the helium is another factor which may be missing. [edit] Report of a failure - #6 Source: | ASM message "I failed with helium today. I never passed out; I just got light headed and experienced tingling and numbness in my hands/arms. What I used: 99% Pure helium 14.9 cubic feet tank > tube > plastic bag 2ft x 7 ft non- rebreathable medical mask > tube ----------^ "I should have had enough helium pumping into that bag to do the job but I am still here and I never passed out so something went wrong. My best guess is either (despite the amount of tape I used) there was a leak somewhere on the bag (does helium escape particularly easily?), or the mask wasn't doing its job properly and letting air in. Can anyone help me out with ideas of how to make this work? I have thought about a small tent but after this failed attempt I have a feeling the helium would escape extremely easily. I can't just do it straight from the tank to a mask because there isn't enough helium, I need to contain the helium in something and make sure I waste as little of it as possible. A regular plastic bag over my head wouldn't hold enough either." Explanations: What might have happened? Indeed, helium "escapes" quite quickly in any open space or such as not sealed well enough. Thus any possible leak, either in the tube or in any mask or so, may be a reason for such a failure. In addition, again, the man has not lost conscious, probably due to remnants of oxygen penetrating to the mask. That's why I would say a closed chamber would be better. [for this term, a plastic bag would be considered as a chamber of course] Suggestion: I've heard people purchased the party balloon tanks only to find out when they got them home that the package had already been opened, and when used, found it to be empty. The problem here maybe returned tanks going back on the shelves. So check the package to see its been opened before, make sure its in a sealed box! You could also do a one balloon test. Tell the store you are purchasing it but want to make sure its not leaking, with permission open the valve, blow up one baloon.. if it fills quickly its working the way it should, tanks with leaks would fill a balloon slowly. Tighten the valve very tight once you are through. Calculations An average person will breathe in and out about 12 to 20 times a minute [2]. People who are tall and/or overweight will breathe more than someone who is short and/or thin (based on Body Surface Area, BSA). Each inhalation brings in about 500 ml of air, corresponding to 6 to 10 litres of air per minute, together with any contaminants that the air contains. Please note that people who smoke, and/or have pulmonary sickness will breathe almost 2-3 times more air than an average person[3]. In an average person, the respiratory rate in cubic feet per minute is (worst-case): For a helium tank containing 14.9 cubic feet of helium, the tank should last: For someone with asthma, or heart disease: Making the 14.8 cu ft helium tank last: [edit] Which purity of helium is needed? Q: How important is the purity of the helium, and what's acceptable? A: In general terms, balloon-grade helium is sufficient to cause death if it is the only gas an individual is breathing. Any gas that contains no oxygen will kill you if it's all you're breathing, but some gasses trigger unpleasant responses What is the concern about CO2 in this method? While it's true that any gas mixture without oxygen will black you out pretty quick, I need to add a minor correction about CO2: At concentrations > 30%, CO2 will drop you with little or no warning, even with 'normal' levels of oxygen. At higher concentrations, CO2 acts like an anesthetic and then kills rapidly. The 'unpleasant' effects all come from lower concentrations of CO2. CO2 kills unwary people all the time, including people who deliver it for soft drink fountains, people who hang out in low places near volcanic activity, people who work with agricultural waste, people who work in grain silos, people in coal mines, and people unfortunate enough to be near places like Lake Nyos when it gassed over. In most such cases, they were 'fine' one moment, and unconscious the next. http://www.emedmag.com/html/pre/tox/0500.asp http://www.snopes.com/horrors/freakish/smother.asp [edit] But if the helium runs out wouldn't I suffocate? A: In a sealed-in area, yes you would, eventually. But you'd be more likely to suffocate from CO2 instead of helium, and CO2 suffocation - at least at a slower rates of air infusion - can be very unpleasant. The body's evolved some rather nasty responses to CO2 poisoning because it's a kind of poisoning virtually all oxygen-breathing mammals are prone to - choking, suffocation, etc.... The body has learned when CO2 levels increase, it needs to do whatever it can to make you breathe harder or clear your breathing passages, and so you convulse and cramp in all sorts of nasty, painful ways, Unless of course you can get just about immediately into a very high- concentration of CO2 quickly, where it can drop you pretty fast. But bags over the head relying on CO2 to do the job don't tend to work that well. The body has learned no such response to helium, and while in the early stages of helium, the body can still release CO2 for a time. More so than to acquire oxygen, the primary functions of breathing is to release CO2 from the body. It's the pressure to release CO2 that causes that "I thought my chest was going to explode" feeling in near-drowning victims. Acquiring oxygen is a secondary function of breathing - just as vital, but as strange as it may sound, you can survive longer without oxygen coming into your body than you can without being able to release CO2 (which you can't do if CO2 is what you're breathing - at best, you're shuffling individual CO2 molecules around, and the body doesn't know the difference between one that's already been through and one that's just arriving). Both functions are vital, of course, and we'd die in fairly short-order without the ability to do either one. But CO2 poisoning is the more critical issue to the body, which is why the body reacts to CO2 gas but not to certain other kinds of gas. Other inert, non-irritating gasses allow the continued release of CO2 for a time, which keeps the body off- guard for awhile. With those types of gasses, it's too late for the body to react by the time it realizes it's not receiving any more oxygen. [edit] Q: How is removing CO2 going to kill you? A: If you mean tanks that aren't filled O2, but rather nitrous oxide or helium, then there's no need for scrubbing out CO2. Helium doesn't become CHe when inhaled, it stays helium. Same with nitrous oxide. Your body doesn't convert the gas at all. The same breath of helium can be used over and over until you're dead. >> How to overcome some problems with the hose and >> connecting it to the tank? As far as how to hook >> the hoses etc., that was the most pleasant of the >> whole deal. Since I got my tanks (got 2 just to >> make darn sure) at a party store, they came with a >> regulator and a rubber fitting designed for >> inflating balloons. I took the regulator to the >> local Home Depot and explained that I was doing a >> science project with my kid and that we needed to >> fill several large trash bags with the gas and that >> the rubber valve just wouldn't be practical for that >> purpose. I got the best service I had ever received >> at Home Depot that day!!! The employee walked me >> over to where he had fittings that would screw into >> the regulator to replace the rubber valve with, >> which were designed for a hose to go onto. He then >> walked me over and made recommendations as to which >> fastener would be best for holding the hose onto the >> fitting. He then walked me over to where they had a >> nice selection of hoses that would fit onto the >> fitting he had gotten for me. And finally, he >> walked me over to the plumbing area to get some >> thread sealer so that there would be no leaks. He >> even reminded me before I left to be sure and do the >> experiment in a ventilated area so that no one would >> get hurt by inhaling too much. Ha. I can't say it >> enough that was the best service I had ever gotten >> in a Home Depot. Q: What final exit says and what's missing there? A: The book (I sprung for it finally after failing) suggests running a tube from the helium tank to a plastic bag which is positioned on top of your head with a rubber band or such around your forehead to hold the bag in place. Let the bag fill with helium, EXHALE, and then pull the bag down over your face positioning the rubber band around your neck to hold it in place. [edit] Q: Some issues which may arise when buying the balloon kit tank? A: The gas tanks that are supplied for filling balloons have an unusual outlet. It consists of a spring-loaded nozzle, which when bent, opens a valve to allow the gas out. Filling the balloon in a matter of seconds. When the nozzle is released, the spring forces the nozzle back to the horizontal position and the metal plunger slides back against a stop, cutting off the gas flow. There is a master valve on the top of the cylinder too, but it doesn't allow for much flow regulation. In that case we recommend on getting a proper gas regulator valve, to replace the one on the cylinder. This is one of the reasons I prefer obtaining a proper helium gas directly from the helium supplier (all gas agencies would sell it to you).if they ask you why do you need it, you can obviously say you are starting maybe a party line, and you'd like to first buy a small tank [14.9 cu ft or so]to test is in a private party, "to see how it goes". Most suppliers will offer the regulator immediately, thus preventing the extra hassle of taking care of it. [edit] Q: what is most important to take care of before pulling the bag over the head? A: It is important to make sure there's no air in the bag or in your lungs before starting. having air in the bag would interfere with losing conscious while having air in your lungs would cause panic attack due to CO2 build up.